


No time to cook - Das Kochbuch (Sarah Tschernigow)
Marsoni
M251S
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Friday, May 29
No time to cook - Das Kochbuch (Sarah Tschernigow)Stress, Termine, Verpflichtungen und das Essen wird zur Nebensache. Wenn uns der Hunger berkommt, greifen wir zu dem, was schnell verfgbar ist: zum belegten Brtchen vom Bcker, zum Schokoriegel oder zu Fastfood. Die Folge: Wir neigen zu bergewicht,werden mde und krank. Ernhrungscoach und Podcasterin Sarah Tschernigow zeigt, dass gesunde Ernhrung auch im stressigen Alltag funktioniert. Nach ihrem Erfolgs Ratgeber No time to eat folgt jetzt das Kochbuch
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